Blog

There has been lots of talk around this condition and still we are hearing of GP failing to refer women for urgent diagnosis. This condition...

Joint pain is real and the symptoms made menopause stands out for me. Aches, stiffness, and swelling around the joint are common symptoms of menopausal...

One of the biggest, and most difficult, topics to unpack on the journey is the role of intimacy in a relationship. Overall, any relationship, when...

After celebrating Cervical Cancer Awareness week, HFC feel it is important to share the experience of a Cervical Cancer survivor and document the journey that...

Why I chose to tell my work I was going through menopause When I entered peri-menopause I couldn’t concentrate at work, couldn’t carry out my...

We’ve mentioned mindfulness several times when talking about the ways that women can help themselves develop a lifestyle that supports them through the menopause, but...

Depression in peri menopause can be a collection of reasons from hormone imbalance when our progesterone and oestrogen levels are lowered this can affect our...