There has been lots of talk around this condition and still we are hearing of GP failing to …
There has been lots of talk around this condition and still we are hearing of GP failing to …
Joint pain is real and the symptoms made menopause stands out for me. Aches, stiffness, and swelling around …
One of the biggest, and most difficult, topics to unpack on the journey is the role of intimacy …
After celebrating Cervical Cancer Awareness week, HFC feel it is important to share the experience of a Cervical …
Why I chose to tell my work I was going through menopause When I entered peri-menopause I couldn’t …
We’ve mentioned mindfulness several times when talking about the ways that women can help themselves develop a lifestyle …
Depression in peri menopause can be a collection of reasons from hormone imbalance when our progesterone and oestrogen …
After celebrating Cervical Cancer Awareness week, HFC feel it is important to share the experience of a Cervical …
We all know that there are countless vitamins , supplements and whole foods that are really good for …
During my menopause journey and now founder of Hot Flush Club , I have been asked on numerous …
